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Author, Therapist, Speaker and Mindfulness Coach

Life is a gift and it's meant to be lived fully

The only thing stopping you from living the life you desire is your own mind.

 

I've spent my entire life learning how to heal from the wounds of my ego and past conditioning to truly learn to love my whole self.

 

As an author, therapist, and mindfulness coach, I'm here to help you learn how to create your ideal life - whatever it means for you. Whether that is being more content, having your dream job or partner, or anything else you can imagine, I can teach you how to make it happen.

 

My job is to be a loving presence and mindful guide to help you (re)connect with your true self - body, mind, and soul. Together we will work to knock down barriers and shift your mindset to support and create the life you've been longing for.

WORK WITH ME

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Available Now!

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Yes, you are. Exactly as you are.

Our work together will focus on whatever it is that you desire.

  • Self-acceptance

  • Healthy relationship with your body

  • Finding the right partner

  • Feeling empowered

  • A purposeful career

  • Deep appreciation for all that you are

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Join me for this wonderfully healing 8-week journey. 

If you are a spiritual seeker who is wanting to embrace your full power but understand that you still have some blocks and healing to do, then this course is for you!


Space is limited because I like to have a small intimate group. We begin June 7th! I hope to see you there. 

Featured On

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A Quest for Well-Being Podcast

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Take on Faith Podcast

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