Mindful Coaching & Speaking Engagements

 As a mindful coach and happiness expert, I want to help you understand that the ONLY thing standing between you and the life you desire is your own mind.  I have been studying, practicing, and teaching mindfulness for the past 21 years, and as a licensed mental health therapist I have helped hundreds of people find self-love and acceptance which is the key to happiness and to creating the life you want.

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Meditating on Beach

Mindful Coaching

Mindful coaching can help you: 

  • Love and accept yourself as you are

  • Develop a healthy relationship with your body and mind

  • Find the right partner and relationships

  • Feel empowered to change your life

  • Find real peace in a chaotic world

Colorful Crystal

Coaching Options

  • One on one coaching- work individually with Stephani 
    - $250 a session
    - $1100 for a package of 5
    - $2000 for a package of 10
     

  • Group coaching which will focus on specific topics such as: finding your dream job, creating real happiness, meditation, relationships

Creating Real Happiness A to Z Book

Book Signing

  • I look forward to booking signings with you at bookstores, gift stores and events. Please contact me for availability. 

 

  • Scheduled signings will be updated on the website and Instagram.

Distance Learning

Courses

  • Creating Real Happiness
     

  • Meditation membership: weekly live meditation and mindfulness teaching with Stephani

What Clients Say

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"I started seeing Stephani to help me get through a difficult time in my life. I found our sessions to be useful in identifying the root causes of my anger and frustrations. Through working with her I was able to get through that difficult time as well as make simple changes that have improved several other aspects of my daily life. At first I was nervous about seeking help. That fear was unnecessary. I highly recommend Stephani for anyone considering getting help. You won't be disappointed.”