work with Stephani

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Are you living the life you want to be living? Or are your struggles with anxiety, depression, addiction, weight loss etc. determining your current life experience?

 

Let me help you transform your suffering into living a more vital, wholehearted life.

 

Through this process you will discover, cultivate, and learn to utilize self compassion and how to steer clear of avoidance traps such as procrastination, self-medication with drugs or alcohol, and comfort eating.

I am a state licensed and board certified professional counselor with 22 years of experience counseling individuals, couples, and families.

 

I specialize in the treatment of adults struggling with anxiety, depression, and weight loss.

Serving therapy clients in Oregon. I am currently doing all consults and therapy sessions in an online format.

What Clients Say

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R.H.

"I started seeing Stephani to help me get through a difficult time in my life. I found our sessions to be useful in identifying the root causes of my anger and frustrations. Through working with her I was able to get through that difficult time as well as make simple changes that have improved several other aspects of my daily life. At first I was nervous about seeking help. That fear was unnecessary. I highly recommend Stephani for anyone considering getting help. You won't be disappointed.”

"and the day came when the risk to remain tight in the bud was more painful than the risk it took to blossom."
-Anais Nin