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Creating Real Happiness A to Z will help you to cultivate awareness and presence so you can finally understand the truth that no matter your circumstances or conditioning, you are enough


Inspired by working with clients in her thriving counseling practice, Stephani Grace has assembled key spiritual ideas and mindfulness practices that have proven to create lasting change. Wherever you are on your journey to self-love, this book and its simple, bite-sized A to Z format is designed to make it easy for you to discover real happiness and deepen your relationship with your true self.

The practices in this book will help you:

  • Accept and love yourself as you are

  • Develop a healthy relationship with your body

  • Find the right partner

  • Feel empowered to change your life

  • Find real peace in a chaotic world

Image by Pierre Bamin

"This beautiful book shares honest and expressive ways to heal yourself... this book did not use techniques which are linked to toxic positivity, and instead the practices surrounded acceptance and self kindness through the spectrum of the emotions, including grief and sadness. I would recommend this book to anyone who is in need of inner healing, anyone who needs to integrate the parts of themselves they hide or repress and for anyone who wants a cosy, helpful and kind book."
-Jessica M., Goodreads 5-star review

A note from Stephani Grace


In the work that I do, counseling and spirituality are synonymous. My goal in working with people is to help them learn to love and accept themselves. This is the goal of my work because I believe there is no other way to true happiness. 


I know it’s possible to create happiness, and I also know that it’s not difficult, although it seems impossible at times. Happiness is always available to us, always within our reach.

I have been in practice for 20 years and have helped hundreds of people find happiness and live a more authentic life. With this book, I hope to reach a wider audience and share the tools that have helped not only me but also my clients. We all deserve to be happy. This is our birthright.


Just think how things would shift in our world if we were all coming from a place of absolute self-love. 

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